BJJ Arm Triangle Choke and Defense Counter - YouTube Performance MMA

Jiu Jitsu blackbelt JJ Pugsley demonstrates how to perform an arm triangle choke and how to counter the defense to this move. Stay a step ahead of your opponent with this series! For more information, please visit http://manimalbjj.com/ and http://www.factoryxmuaythai.com/

BJJ Arm Triangle Choke and Defense Counter - YouTube
135 Likes	135 Dislikes
22,297 views views	4,432 followers
Sports	Upload TimePublished on 28 Jan 2013

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