weight loss surgery EXERCISE FOR Arthritis & legs pain BY INDU JAIN

For details..visit our you tube page on the link below:  https://www.youtube.com/user/induj1508


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For the First Time Ever !!

Antas Yog is providing ONLINE WORKSHOPS & SESSIONS for your convenience. You can now easily sit at home and avail the benefits of the classes in the expert supervision of Mrs. Jain herself.

All your doubts and problems would be personally looked after.

The online batch begins on the 27th of October. Enrol yourself through the link below:
https://docs.google.com/forms/d/1uuOd...

शरीर को स्वस्थ्य रखने के लिए व्यायाम करने की सलाह दी जाती है। इस सलाह को ध्यान में रखते हुए हम सभी नियमित व्यायाम की योजना तो बनाते हैं, लेकिन 1-2 दिन व्यायाम करने के बाद आलस की वजह से पूरी योजना धरी की धरी रह जाती है। दुख की बात है कि अगर लंबे समय तक आलसी रहा जाए तो कम उम्र में ही दिल की बीमारी हो सकती है।

अगर हम आपको कहें कि कुछ एक्सरसाइज ऐसी हैं जिन्हें करते हुए आप आलसी होने के बावजूद स्वस्थ्य रह सकते हैं। जी हां, इन एक्सरसाइज को कीजिए और रहिए आलसी और साथ ही फिट भी।..
Antas yog FITNESS

weight loss surgery EXERCISE FOR Arthritis & legs pain BY INDU JAIN
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How-to & Style	Upload TimePublished on 12 Aug 2018

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